Integrative Counseling Solutions: Steffanie Thompson - Secure Client Area
Think Differently
Steffanie Thompson, M. ED, LPC, LCDC
Psychotherapy
Adolescent & Adult Counseling
Drug and Alcohol Abuse Counseling
Integrative Counseling Solutions assures and provides access to Mental and Substance Abuse services and supports to meet the mental health needs of adolescent and adult.
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the process as welcoming as possible. I work in an extremely relaxed, informal manner that is collaborative in nature. You will find that our therapy sessions most resemble a warm conversation in a soothing office setting. I like to use humor regularly in my therapy sessions and I take every possible measure to ensure that my office is a safe place for clients to freely laugh, cry, or express anger as they need. I believe that many people not only experience stress and anxiety by unfortunate adversities, but also by how they construct their views of reality through the stories they tell themselves regarding the stressful incident. While I like to systematically pull different counseling techniques from a wide range of theories, I tend to work most heavily from Cognitive Behavioral Therapy (CBT) and Solution-Focused (SF) standpoints. Both of these types of therapies help people overcome irrational, dysfunctional, and unhealthy thought process that tend to add to and prolong emotional strain, trauma, and tension due to a stressful life incident.
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